Back to You: Freedom and Flow Through Joyful Movement

There is a version of you that existed before self-consciousness, before performance, before worrying what anyone thought.

This is an invitation to find her again.

Back to You is a judgment-free movement experience held in the warmth of Artemisia's gathering space — where uplifting music, guided movement invitations, and the simple power of community create something that is harder to explain than it is to feel.

No choreography. No experience needed. No mirrors to impress.

Just your body. Just the music. Just breath, movement, and the freedom of being exactly where you are.

What to expect:

• Uplifting, carefully curated music

• Gentle movement invitations — follow what feels good

• 60 minutes of release, play, and reconnection

• A room full of people who showed up for the same reason you did

Science tells us that dancing in community boosts mood, reduces stress, and releases the very hormones that make us feel less alone. We already knew that. We just think it deserves a beautiful room and good company.

4th Friday of every month · 5:00 PM · 60 minutes · $20 · 296 East Main St., Ashland

Come as you are. Leave more you.